{"id":67868,"date":"2023-11-29T17:25:29","date_gmt":"2023-11-29T08:25:29","guid":{"rendered":"https:\/\/54.sls.or.kr\/?p=67868"},"modified":"2026-10-26T09:58:13","modified_gmt":"2026-10-26T00:58:13","slug":"%ea%b2%a8%ec%9a%b8%ec%97%90%eb%8f%84-%ea%b3%84%ec%86%8d-%eb%b0%b0%ec%8b%9d%ec%9d%84-%ed%95%a0%ec%88%98-%ec%9e%88%eb%8f%84%eb%a1%9d-2","status":"publish","type":"post","link":"https:\/\/54.sls.or.kr\/?p=67868","title":{"rendered":"\uaca8\uc6b8\uc5d0\ub3c4 \uacc4\uc18d \ubc30\uc2dd\uc744 \ud560\uc218 \uc788\ub3c4\ub85d"},"content":{"rendered":"<p class=\"youth-orig-author\">\uc791\uc131\uc790: \uc774\ud5cc\ud0dd<\/p>\n<p>\uc9c0\ub09c \uc5ec\ub984 \uccad\ub144\ub4e4\uc774 \ud568\uaed8 \uad6c\uc81c\ub97c \ub2e4\ub140\uc628 \ub178\uc219\uc778\uae09\uc2dd \ubd09\uc0ac\uc18c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \ubc25\uc0ac\ub791\uc5f4\ub9b0\uacf5\ub3d9\uccb4(\ub300\ud45c \ubc15\ud76c\ub3c8\ubaa9\uc0ac)\uc785\ub2c8\ub2e4. \uccad\ub144\ub4e4\uc774 \uc774\ud2c0\uc5d0 \uac78\uccd0\uc11c \ubc30\uc2dd \ubd09\uc0ac\ub97c \ub2f4\ub2f9\ud558\uba70, \ub728\uac70\uc6b4 \uc5ec\ub984\uc5d0 \ub3c8\uae4c\uc2a4\uc640 \uc0bc\uacc4\ud0d5\uc744 \ub300\uc811\ud558\uace0 \uc654\uc2b5\ub2c8\ub2e4(<a href=\"https:\/\/www.sls.or.kr\/_bbs\/index.php?&#038;mid=freebbs&#038;search_target=title_content&#038;search_keyword=%EB%A6%AC%ED%8A%B8%EB%A6%BF&#038;document_srl=3355005\">\uc9c0\ub09c\uae00\ubcf4\uae30<\/a>). \ub354\uc6b4 \ub0a0\uc774\uc5c8\uc9c0\ub9cc \ud654\ucc44\uc640 \uc2dc\uc6d0\ud55c \uc74c\ub8cc\ub97c \ub300\uc811\ud558\uba70 \uac70\ub9ac\uc5d0 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc544\ub08c \uc5c6\uc774 \uc12c\uae30\uace0 \uc654\ub358 \uae30\uc5b5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc6b0\ub9ac\ub294 \ub298 \uc775\uc219\ud558\uace0 \ud3b8\ud55c \uac83\uc5d0 \ub04c\ub9ac\ub294 \uacbd\ud5a5\uc131\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub2e4\ubcf4\ub2c8 \ub098\uc640 \ube44\uc2b7\ud55c \uc131\ud5a5\uc758 \uc0ac\ub78c\ub4e4, \ub610 \ub098\uc640 \ube44\uc2b7\ud55c \ud658\uacbd\uc5d0 \uc788\ub294 \uc0ac\ub78c\ub4e4\ub9cc\uc744 \ubcf4\ub294 \uac83\uc774 \uc775\uc219\ud569\ub2c8\ub2e4. \uadf8\ub798\uc11c \uccad\ub144\ub4e4\uc774 \uc774 \ub178\uc219\uc778 \ubc30\uc2dd\ubd09\uc0ac \uc0ac\uc5ed\uc744 \ud560\ub54c \ubd99\uc778 \uc774\ub984\uc774 \ub9ac\ud2b8\ub9bf\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uc77c\uc0c1\uc5d0\uc11c\uc758 Retreat. \uace7 \uc77c\uc0c1\uc5d0\uc11c\uc758 \ud6c4\ud1f4. \uadf8\ub7ec\ub098 \uadf8 \ud6c4\ud1f4\ub294 \ub4a4\ub85c \ubb3c\ub7ec\uc11c\uae30 \uc704\ud55c \ud6c4\ud1f4\uac00 \uc544\ub2c8\ub77c, \uc6b0\ub9ac\uac00 \uc54c\uc9c0 \ubabb\ud558\ub294 \uc138\uacc4\ub97c \ubcf4\uae30 \uc704\ud55c, \uc804\uc9c4\uc744 \uc704\ud55c \ud6c4\ud1f4\uc600\uc2b5\ub2c8\ub2e4. \uccad\ub144\ub4e4\ub3c4 \ub2e4\ub140\uc640\uc11c \uad49\uc7a5\ud788 \uc778\uc0c1\uae4a\uc5c8\ub2e4\ub294 \ud6c4\uae30\ub97c \ub9ce\uc774 \ub4e4\ub824\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4. \ub178\uc219\uc778\ub4e4\uc744 \ud5a5\ud55c \ubc15 \ubaa9\uc0ac\ub2d8\uc758 \uc5f4\uc815\ub3c4 \uc778\uc0c1 \uae4a\uc5c8\uace0, \uac70\ub9ac\uc758 \ub178\uc219\uc778\ub4e4\uc5d0\uac8c \ud560 \uc218 \uc788\ub294 \uadc0\ud55c \uc12c\uae40\uc774 \uc788\uc5c8\ub2e4\ub294 \uac83 \ub610\ud55c \uc88b\uc558\ub358 \ubaa8\uc591\uc785\ub2c8\ub2e4.<\/p>\n<p>\uba70\uce60 \uc804 \ubc15\ubaa9\uc0ac\ub2d8\uacfc \ud1b5\ud654\ub97c \ud558\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud604\uc7ac \ub178\uc219\uc778 \uae09\uc2dd \uc0ac\uc5ed\uc744 \uc601\ub4f1\ud3ec \uc5ed\uacfc, \ubc25\uc0ac\ub791\uc5f4\ub9b0\uacf5\ub3d9\uccb4\uac00 \uc5d0\ubc30\ud558\ub294 \ucc98\uc18c \ub450 \uacf3\uc5d0\uc11c \uc9c4\ud589\uc911\uc778\ub370 \uc601\ub4f1\ud3ec \uc5ed\uc5d0\uc11c \uc0ac\uc5ed\uc744 \ud560\ub54c \ud544\uc694\ud55c \ucc9c\ub9c9\uc774 \ub0a1\uc544\uc11c \uc4f0\uae30 \uc5b4\ub824\uc6cc\uc84c\ub2e4\ub294 \ub0b4\uc6a9\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\uc804\uc5d0 \uad50\ud68c\uc5d0\uc11c \ud758\ub824\ubcf4\ub0b8 \ucc9c\ub9c9\ub4e4\uc774 \uc788\uc5c8\uc9c0\ub9cc, \uc2dc\uac04\uc774 \uc624\ub798 \uc9c0\ub098\ub2e4\ubcf4\ub2c8 \ub0a1\uace0 \uc0ad\uc544\uc11c \ub354\uc774\uc0c1 \uc4f0\uae30 \uc5b4\ub824\uc6cc\uc9c4 \uac83\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \ud55c\uad6d\uae30\ub3c5\uad50\uc5f0\ud569\ubd09\uc0ac\ub2e8\uc5d0\uc11c \uc4f0\ub358 \uac83\uc774 \uc788\uc73c\uba74 \ud758\ub824\ubcf4\ub0b4 \ub2ec\ub77c\uace0 \ud588\uc9c0\ub9cc, \uc5ec\ub7ec \ud615\ud3b8\uc0c1 \uc624\ud788\ub824 \uc0c8 \uac83\uc744 \uc0ac\uc11c \ubcf4\ub0b4\ub4dc\ub9ac\ub294 \uac83\uc774 \ub0ab\uaca0\ub2e4\ub294 \ud310\ub2e8\uc744 \ud558\uac8c\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ud2bc\ud2bc\ud558\uace0 \uc801\uc808\ud55c \ucc9c\ub9c9(\ud2b9\ud788 \uaca8\uc6b8\uc774\ub77c 4\uba74 \ubcbd\uc774 \ub2ec\ub824 \uc788\ub294 \ucc9c\ub9c9)\uc744 \ucc3e\uc544 \uad6c\uc785\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"919\" src=\"https:\/\/54.sls.or.kr\/wp-content\/uploads\/2026\/10\/relief-3401918-01-1024x919.jpg\" alt=\"\" class=\"wp-image-67865\" srcset=\"https:\/\/54.sls.or.kr\/wp-content\/uploads\/2026\/10\/relief-3401918-01-1024x919.jpg 1024w, https:\/\/54.sls.or.kr\/wp-content\/uploads\/2026\/10\/relief-3401918-01-300x269.jpg 300w, https:\/\/54.sls.or.kr\/wp-content\/uploads\/2026\/10\/relief-3401918-01-768x690.jpg 768w, https:\/\/54.sls.or.kr\/wp-content\/uploads\/2026\/10\/relief-3401918-01-1536x1379.jpg 1536w, https:\/\/54.sls.or.kr\/wp-content\/uploads\/2026\/10\/relief-3401918-01.jpg 1546w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\uc774\ub7f0 \ubaa8\uc591\uc758 \ucc9c\ub9c9\uc73c\ub85c. \uc57c\uc678\uc5d0\uc11c \ubc30\uc2dd\uacfc \uae09\uc2dd\uc744 \uc218\uc6d4\ud558\uac8c \uc9c4\ud589\ud560 \uc218 \uc788\ub294 \ud130\uc804\uc774 \ub41c\ub2e4. [\uc0ac\uc9c4 \ucd9c\ucc98 -\ud55c\uad6d\uce90\ub178\ud53c]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"979\" src=\"https:\/\/54.sls.or.kr\/wp-content\/uploads\/2026\/10\/relief-3401918-02-1024x979.jpg\" alt=\"\" class=\"wp-image-67866\" srcset=\"https:\/\/54.sls.or.kr\/wp-content\/uploads\/2026\/10\/relief-3401918-02-1024x979.jpg 1024w, https:\/\/54.sls.or.kr\/wp-content\/uploads\/2026\/10\/relief-3401918-02-300x287.jpg 300w, https:\/\/54.sls.or.kr\/wp-content\/uploads\/2026\/10\/relief-3401918-02-768x734.jpg 768w, https:\/\/54.sls.or.kr\/wp-content\/uploads\/2026\/10\/relief-3401918-02.jpg 1534w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\uc54c\ub8e8\ubbf8\ub284\uc73c\ub85c \ub41c \ud504\ub808\uc784\uc774\ub2e4\ubcf4\ub2c8 \uc9c0\ub098\uce58\uac8c \ubb34\uac81\uc9c0 \uc54a\uace0, \uadf8\ub7fc\uc5d0\ub3c4 \ub2e8\ub2e8\ud55c \uc7ac\uc9c8\uc774\ub77c \uc624\ub798 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc744 \uac83 \uac19\uc558\uc2b5\ub2c8\ub2e4. \ubc15 \ubaa9\uc0ac\ub2d8\uc5d0\uac8c \uc0c8\uac83\uc744 \ub450 \ub3d9 \uc0ac\uc11c \ubcf4\ub0bc \uc218 \uc788\uaca0\ub2e4\uace0 \ud588\uc2b5\ub2c8\ub2e4. \ub298 \ud638\ud0d5\ud55c \ubc15 \ubaa9\uc0ac\ub2d8 \uc131\uaca9\ucc98\ub7fc, &#8220;\uace0\ub9d9\uc2b5\ub2c8\ub2e4&#8221; &#8220;\uc798 \uc4f0\uaca0\uc2b5\ub2c8\ub2e4.&#8221; &#8220;\uac10\uc0ac\ud569\ub2c8\ub2e4&#8221;\ub77c\ub294 \uc2dc\uc6d0\ud55c \uc778\uc0ac\uac00 \uc218\ud654\uae30 \ub108\uba38\ub85c \ub4e4\ub824\uc654\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ucc9c\ub9c9\uc744 \ubcf4\ub0b4 \uae09\uc2dd \ucc98\uc18c\ub97c \ub9c8\ub828\ud574\uc8fc\ub294 \ub3d9\uc2dc\uc5d0, \uae40\uce58 150kg\ub3c4 \uac19\uc774 \ubcf4\ub0b4\uae30\ub85c \ud588\uc2b5\ub2c8\ub2e4. \uc62c \uaca8\uc6b8\uc5d4 \uc720\ub09c\ud788 \uae40\uce58 \uc0ac\ub791\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uae30\uad00\uacfc \uc774\uc6c3\ub4e4\ub85c\ubd80\ud130 \uae40\uce58\ub97c \uc694\uccad \ubc1b\uac8c \ub418\ub294\ub370, \ubc25\uc0ac\ub791\uc5f4\ub9b0\uacf5\ub3d9\uccb4\uc5d0\uc11c\ub3c4 \ud558\ub8e8\uc5d0 \uae40\uce58 10kg \uc529\uc744 \ub298 \uc18c\ube44\ud558\ub294 \uc0c1\ud669\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uaca8\uc6b8 \uc5ec\ub7ec\ubd84\uc774 \ub4dc\ub9b0 \ucd94\uc218\uac10\uc0ac\uc808\uae30\ud5cc\uae08\uc5d0\uc11c \ucc9c\ub9c9\uacfc \uae40\uce58\ub97c \ud568\uaed8 \ubcf4\ub0b4\ub294 \uc0ac\ub791\uc744 \ub354\ud569\ub2c8\ub2e4. \uccad\ub144\ub4e4\uc774 \ub2e4\ub140\uc654\ub358 \uadf8\uacf3\uc5d0\uc11c \uac70\ub9ac\uc758 \ub178\uc219\uc778\ub4e4\uc774 \ub530\ub73b\ud558\uac8c \ubc25 \uba39\uc744 \uc218 \uc788\uae30\ub97c, \uadf8\ub9ac\uace0 \uc6b0\ub9ac \uc8fc \uc608\uc218\uadf8\ub9ac\uc2a4\ub3c4\uc758 \uc0ac\ub791\ud558\uc2ec\uc774 \ub354\ud558\uc5ec\uc9c0\uae30\ub97c \uc18c\uc6d0\ud558\uba70 \uae30\ub3c4\ud569\ub2c8\ub2e4. \uc774 \uc77c\uc744 \uc704\ud574 \ucd94\uc218\uac10\uc0ac\uc808\uae30\ud5cc\uae08\uc5d0\uc11c 160\ub9cc 6500\uc6d0\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc0ac\ub791\ud569\ub2c8\ub2e4.<\/p>\n<p class=\"youth-orig-source\">\uc6d0\ubb38: <a href=\"https:\/\/www.sls.or.kr\/_bbs\/freebbs\/3401918\">\uc11c\uc6b8\uad11\uc5fc\uad50\ud68c \uad11\uc5fc\uac8c\uc2dc\ud310 (2023.11.29)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc791\uc131\uc790: \uc774\ud5cc\ud0dd \uc9c0\ub09c \uc5ec\ub984 \uccad\ub144\ub4e4\uc774 \ud568\uaed8 \uad6c\uc81c\ub97c \ub2e4\ub140\uc628 \ub178\uc219\uc778\uae09\uc2dd \ubd09\uc0ac\uc18c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \ubc25\uc0ac\ub791\uc5f4\ub9b0\uacf5\ub3d9\uccb4(\ub300\ud45c \ubc15\ud76c\ub3c8\ubaa9\uc0ac)\uc785\ub2c8\ub2e4. \uccad\ub144\ub4e4\uc774 \uc774\ud2c0\uc5d0 \uac78\uccd0\uc11c \ubc30\uc2dd \ubd09\uc0ac\ub97c \ub2f4\ub2f9\ud558\uba70, \ub728\uac70\uc6b4 \uc5ec\ub984\uc5d0 \ub3c8\uae4c\uc2a4\uc640 \uc0bc\uacc4\ud0d5\uc744 \ub300\uc811\ud558\uace0 \uc654\uc2b5\ub2c8\ub2e4(\uc9c0\ub09c\uae00\ubcf4\uae30). \ub354\uc6b4 \ub0a0\uc774\uc5c8\uc9c0\ub9cc \ud654\ucc44\uc640 \uc2dc\uc6d0\ud55c \uc74c\ub8cc\ub97c \ub300\uc811\ud558\uba70 \uac70\ub9ac\uc5d0 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc544\ub08c \uc5c6\uc774 \uc12c\uae30\uace0 \uc654\ub358 \uae30\uc5b5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub298 \uc775\uc219\ud558\uace0 \ud3b8\ud55c \uac83\uc5d0 \ub04c\ub9ac\ub294 \uacbd\ud5a5\uc131\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub2e4\ubcf4\ub2c8 \ub098\uc640 \ube44\uc2b7\ud55c \uc131\ud5a5\uc758 \uc0ac\ub78c\ub4e4, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":67865,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-67868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relief"],"jetpack_featured_media_url":"https:\/\/54.sls.or.kr\/wp-content\/uploads\/2026\/10\/relief-3401918-01.jpg","_links":{"self":[{"href":"https:\/\/54.sls.or.kr\/index.php?rest_route=\/wp\/v2\/posts\/67868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/54.sls.or.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/54.sls.or.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/54.sls.or.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/54.sls.or.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67868"}],"version-history":[{"count":1,"href":"https:\/\/54.sls.or.kr\/index.php?rest_route=\/wp\/v2\/posts\/67868\/revisions"}],"predecessor-version":[{"id":68502,"href":"https:\/\/54.sls.or.kr\/index.php?rest_route=\/wp\/v2\/posts\/67868\/revisions\/68502"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/54.sls.or.kr\/index.php?rest_route=\/wp\/v2\/media\/67865"}],"wp:attachment":[{"href":"https:\/\/54.sls.or.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/54.sls.or.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/54.sls.or.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}